How the Mediterranean Diet Benefits Healthy Aging
Learn the key guidelines to the Mediterranean diet and how it can better transform your health.
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Senior Choice Chefs
Jan 142 min read
Roasted Cauliflower with Cilantro Lime Chimichurri
Discover how to transform a normal head of cauliflower into your newest obsession. Made with fresh herbs, spices and simply cauliflower.
16 views0 comments
Senior Choice Chefs
Dec 26, 20232 min read
Smashed Parmesan Potatoes
Learn a new way to prepare a delicious snack or side dish. Simply made with potatoes, parmesan, and parsley.
2 views0 comments
Senior Choice Chefs
Nov 1, 20232 min read
Honey Roasted Carrots
Incorporate carrots into your diet with this healthy and easy recipe made with fresh carrots, sweet honey, herbs and spices.
9 views0 comments
Senior Choice Chefs
Sep 29, 20232 min read
Blistered Green Beans with Lemon
Learn how to make a healthy and simple side dish created with few ingredients.
11 views0 comments
Senior Choice Chefs
Aug 25, 20231 min read
Simple Oven Roasted Broccoli
Looking to enjoy a healthy snack? This simple recipe can be completed in less than 30 minutes using few ingredients!
10 views0 comments
Senior Choice Chefs
Aug 19, 20232 min read
Oven Baked Lemon Salmon and Asparagus
Enjoy an easy-to-make sheet pan dinner that you can have ready in 30 minutes or less!
6 views0 comments
Senior Choice Chefs
Jun 7, 20232 min read
Feta & Spinach Omelette
Learn how to make heart-healthy breakfast made with nutritious spinach, creamy feta and protein-rich eggs.
5 views0 comments
Senior Choice Chefs
Jun 1, 20232 min read
Sicilian Citrus and Fennel Salad
Try our light and flavorful citrus and fennel salad inspired by the Sicilians.
17 views0 comments
Senior Choice Chefs
May 11, 20232 min read
Avocado Toast with an Egg
Looking to enjoy a simple breakfast that takes 5 minutes or less to make? Try out this quick avocado toast recipe with a lil’ protein spin.
8 views0 comments
Senior Choice Chefs
Apr 20, 20231 min read
Oven Roasted Radishes
Try a new way to enjoy a radish: baked and doused in lemon juice. Enjoy it as a filling snack or as a tasty side dish.
4 views0 comments
Senior Choice Chefs
Apr 13, 20232 min read
Italian Stuffed Artichokes
Try out this tasty dish made with fresh artichokes, lemons, garlic and parmesan.
41 views0 comments
Senior Choice Chefs
Mar 30, 20232 min read
Lemon Olive Oil Cake
Try our sweet spring dessert flavored with tangy sweetness, it's perfect for tea time or an after dinner treat!
6 views0 comments
Senior Choice Chefs
Mar 16, 20232 min read
Homemade Hummus
Try out our easy homemade hummus recipe packed with nutrition and enjoyed with pita bread or fresh vegetables.
10 views0 comments
Senior Choice Chefs
Mar 9, 20232 min read
Middle Eastern-style Chicken Kebabs
Rich with flavor, our chicken kebabs are a must-try recipe that can be enjoyed at any event. Serve with your favorite sides.
50 views0 comments
Senior Choice Chefs
Mar 5, 20232 min read
Shakshouka
Learn how to make a north African dish made with nutritious tomatoes, bell peppers and hearty eggs. Perfect for breakfast, lunch or dinner.
49 views0 comments
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