The Benefits of Socializing for Seniors
Discover the countless benefits that aging adults can receive from regular socialization and why it is never too late to start!
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Senior Choice Writers
Mar 183 min read
How Owning a Pet Can Improve the Life of a Senior
Discover 5 ways older adults can benefit from owning a pet in their post-retirement era.
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Senior Choice Writers
Feb 243 min read
The 4 Key Benefits of Yoga for Seniors
Explore the various benefits that come with routinely participating in the ancient practice of yoga.
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Senior Choice Writers
Jan 105 min read
Understanding PTSD in the Elderly: Key Signs & Solutions
Many seniors struggle with undiagnosed mental illness' every day. Learn about PTSD and how you can better support your loved ones.
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Senior Choice Writers
Jan 43 min read
How Physical Activity Promotes Healthy Aging
Working out is essential for your health. Discover the various benefits that staying physically active has for the aging body.
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Senior Choice Writers
Sep 21, 20233 min read
The Importance of Mental Well-Being in Seniors
Explore the various reasons older adults should nurture their mental well-being in order to continue aging gracefully!
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Senior Choice Writers
Sep 20, 20233 min read
Tips on Maintaining Independence for Older Adults
Figure out tips and tricks on how to stay independent as you enter your golden years!
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Senior Choice Writers
Jul 11, 20233 min read
The Misconceptions of Parkinson's Disease
Learn how adults diagnosed with Parkinson's disease have been misunderstood over the years & become enlightened about this chronic illness!
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Senior Choice Writers
May 16, 20232 min read
The Psychological Benefits of Cooking for Seniors
Discover how cooking a healthy meal can not only nourish your body but also nourish your mind in various ways!
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Senior Choice Writers
Apr 19, 20233 min read
The Benefits of Swimming for Older Adults
Discover the various physical, mental and social benefits that swimming can offer older adults.
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Senior Choice Writers
Mar 27, 20232 min read
The 7 Perks of Gardening for Older Adults
Learn about the various benefits gardening can have on an older adults mental and physical health.
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Senior Choice Writers
Feb 27, 20233 min read
The Benefits of Reading for Older Adults
Understand the ways reading can benefit the aging mind and promote cognitive function.
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Senior Choice Writers
Feb 5, 20233 min read
Classic Movies for the Senior Mind
Explore the many ways watching classic movies can benefit an aging adults mind.
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Senior Choice Writers
Jan 21, 20233 min read
3 Heart-Healthy Activities
Discover 3 engaging activities that help boost the health of one of the most vital organs in the human body: the heart.
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Senior Choice Writers
Jan 14, 20233 min read
Engaging Activities for Seniors with Dementia
Learn some exciting ways to entertain a loved one with dementia and how it could benefit their overall mental and physical health.
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Senior Choice Writers
Jan 3, 20232 min read
The 6 Key Benefits of Sleep
Learn about how a healthy sleep routine can benefit an older adults life and overall health.
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Senior Choice Writers
Dec 6, 20222 min read
Dancing & Dementia
Discover the endless benefits dancing can offer aging adults, especially those diagnosed with dementia.
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