Healthy Food for a Healthy Brain
Discover five important ingredients to add to your diet that can help support cognitive health.
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Senior Choice Writers
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What to Look for in an Assisted Living + Questions to Ask
Learn how to identify if an assisted living community is a perfect fit for your wants, needs and desires.
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Senior Choice Writers
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Understanding Dementia
Learn the basis of dementia, what the symptoms may look like and what preventative measures you can take.
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Senior Choice Writers
Jan 43 min read
How Physical Activity Promotes Healthy Aging
Working out is essential for your health. Discover the various benefits that staying physically active has for the aging body.
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Senior Choice Writers
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A Guide to Healthy Aging: It's All About Nutrition
Learn how nutritional needs change in the golden years and what foods to incorporate into your diet to maintain overall health!
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Senior Choice Writers
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8 Ways to Promote a Healthy Mindset While Aging
There are various techniques that can help you maintain a positive outlook on life in your retirement years! Explore them here.
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How to Manage Parkinson's-Related Stress
Discover a few simple tips on how to handle stress caused by Parkinson's disease.
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The Importance of Good Oral Hygiene in Older Adults
Discover how oral health can determine the health of your entire body.
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Healthy Food for Healthy Lungs
Explore a list of 15 foods that may help benefit the overall health of your lungs and maintain overall health.
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Senior Choice Writers
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3 Heart-Healthy Activities
Discover 3 engaging activities that help boost the health of one of the most vital organs in the human body: the heart.
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Senior Choice Writers
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The 6 Key Benefits of Sleep
Learn about how a healthy sleep routine can benefit an older adults life and overall health.
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