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Senior Choice Writers
Dec 203 min read
A Guide to Healthy Aging: It's All About Nutrition
Learn how nutritional needs change in the golden years and what foods to incorporate into your diet to maintain overall health!
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Senior Choice Writers
May 242 min read
The Link Between the Gut and the Brain
Discover how supporting your gut microbiome can promote cognitive health and reduce your risk for developing dementia.
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Senior Choice Writers
Apr 62 min read
Healthy Food for a Healthy Brain
Discover five important ingredients to add to your diet that can help support cognitive health.
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Senior Choice Writers
Feb 73 min read
How the Mediterranean Diet Benefits Healthy Aging
Learn the key guidelines to the Mediterranean diet and how it can better transform your health.
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Senior Choice Writers
May 9, 20234 min read
Healthy Food for a Healthy Heart
Discover the various foods you can integrate into your diet that can directly support the function of your heart.
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Senior Choice Writers
May 2, 20233 min read
8 Ways to Promote a Healthy Mindset While Aging
There are various techniques that can help you maintain a positive outlook on life in your retirement years! Explore them here.
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