How the Mediterranean Diet Benefits Healthy Aging
Learn the key guidelines to the Mediterranean diet and how it can better transform your health.
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Senior Choice Writers
- Nov 9, 2023
- 3 min
How to Identify the Early Signs of Dementia
Dementia looks different on everyone. Discovering the first signs is crucial for promoting healthy aging for loved ones with this disease.
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Senior Choice Writers
- Sep 21, 2023
- 3 min
The Importance of Mental Well-Being in Seniors
Explore the various reasons older adults should nurture their mental well-being in order to continue aging gracefully!
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Senior Choice Writers
- Sep 20, 2023
- 3 min
Tips on Maintaining Independence for Older Adults
Figure out tips and tricks on how to stay independent as you enter your golden years!
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Senior Choice Writers
- May 16, 2023
- 2 min
The Psychological Benefits of Cooking for Seniors
Discover how cooking a healthy meal can not only nourish your body but also nourish your mind in various ways!
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Senior Choice Writers
- Apr 25, 2023
- 4 min
Parkinson's Disease: Medication-Free Ways to Improve Quality of Life
Discover non-pharmaceutical methods that can help seniors continue to conquer life while dealing with Parkinson's disease.
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Senior Choice Writers
- Apr 11, 2023
- 2 min
Seniors & Plants
Learn about the various ways incorporating plants into your home can promote healthy living.
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Senior Choice Writers
- Apr 7, 2023
- 3 min
Understanding Parkinson's
Learn about Parkinson's disease, how to identify the symptoms and ways to manage them.
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Senior Choice Writers
- Mar 28, 2023
- 3 min
The Importance of Travel for Seniors
From socialization to physical exercise, traveling can provide older adults with a plethora of benefits that help promote healthy aging.
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Senior Choice Writers
- Mar 27, 2023
- 2 min
The 7 Perks of Gardening for Older Adults
Learn about the various benefits gardening can have on an older adults mental and physical health.
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Senior Choice Writers
- Mar 8, 2023
- 2 min
The Benefits of Working as a Senior
Discover the many benefits that accompany older adults who decide to rejoin the workforce.
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Senior Choice Writers
- Feb 28, 2023
- 3 min
5 Perks of Art Therapy for Aging Adults
Art is beautiful and fulfilling to many. Discover how art can be a form of therapy and how it can improve the quality of your life!
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Senior Choice Writers
- Feb 27, 2023
- 3 min
The Benefits of Reading for Older Adults
Understand the ways reading can benefit the aging mind and promote cognitive function.
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Senior Choice Writers
- Jan 28, 2023
- 2 min
The Link Between the Gut and the Brain
Discover how supporting your gut microbiome can promote cognitive health and reduce your risk for developing dementia.
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Senior Choice Writers
- Jan 14, 2023
- 3 min
Engaging Activities for Seniors with Dementia
Learn some exciting ways to entertain a loved one with dementia and how it could benefit their overall mental and physical health.
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