How the Mediterranean Diet Benefits Healthy Aging
Learn the key guidelines to the Mediterranean diet and how it can better transform your health.
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Senior Choice Writers
Nov 9, 20233 min read
How to Identify the Early Signs of Dementia
Dementia looks different on everyone. Discovering the first signs is crucial for promoting healthy aging for loved ones with this disease.
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Senior Choice Writers
Sep 21, 20233 min read
The Importance of Mental Well-Being in Seniors
Explore the various reasons older adults should nurture their mental well-being in order to continue aging gracefully!
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Senior Choice Writers
Sep 20, 20233 min read
Tips on Maintaining Independence for Older Adults
Figure out tips and tricks on how to stay independent as you enter your golden years!
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Senior Choice Writers
May 16, 20232 min read
The Psychological Benefits of Cooking for Seniors
Discover how cooking a healthy meal can not only nourish your body but also nourish your mind in various ways!
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Senior Choice Writers
Apr 25, 20234 min read
Parkinson's Disease: Medication-Free Ways to Improve Quality of Life
Discover non-pharmaceutical methods that can help seniors continue to conquer life while dealing with Parkinson's disease.
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Senior Choice Writers
Apr 11, 20232 min read
Seniors & Plants
Learn about the various ways incorporating plants into your home can promote healthy living.
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Senior Choice Writers
Apr 7, 20233 min read
Understanding Parkinson's
Learn about Parkinson's disease, how to identify the symptoms and ways to manage them.
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Senior Choice Writers
Mar 28, 20233 min read
The Importance of Travel for Seniors
From socialization to physical exercise, traveling can provide older adults with a plethora of benefits that help promote healthy aging.
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Senior Choice Writers
Mar 27, 20232 min read
The 7 Perks of Gardening for Older Adults
Learn about the various benefits gardening can have on an older adults mental and physical health.
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Senior Choice Writers
Mar 8, 20232 min read
The Benefits of Working as a Senior
Discover the many benefits that accompany older adults who decide to rejoin the workforce.
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Senior Choice Writers
Feb 28, 20233 min read
5 Perks of Art Therapy for Aging Adults
Art is beautiful and fulfilling to many. Discover how art can be a form of therapy and how it can improve the quality of your life!
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Senior Choice Writers
Feb 27, 20233 min read
The Benefits of Reading for Older Adults
Understand the ways reading can benefit the aging mind and promote cognitive function.
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Senior Choice Writers
Jan 28, 20232 min read
The Link Between the Gut and the Brain
Discover how supporting your gut microbiome can promote cognitive health and reduce your risk for developing dementia.
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Senior Choice Writers
Jan 14, 20233 min read
Engaging Activities for Seniors with Dementia
Learn some exciting ways to entertain a loved one with dementia and how it could benefit their overall mental and physical health.
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